Pregnancy Kundadance - Chakra 1 - Muladhara (4min 40sec)
Members only exclusive video content. Kundalini Kundadance. We work through the 7 chakras of the body. A chakra is a spinning wheel of...
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Pregnancy Kundadance - Chakra 2 - Swadhisthana (4min)
Members only exclusive video content. Kundalini Kundadance. We work through the 7 chakras of the body. A chakra is a spinning wheel of...
Adore your pelvic floor
Yes, birthing is a natural process that billions of women may be blessed to experience. As a proud mum of 5 boys, I am so grateful that I...
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