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Online antenatal

About Us


Welcome to Loveuyoga Birth Works! 

We would like to introduce ourselves, we are Kat King and Becky Elliott and together we have created this platform for you. Our full antenatal package covers everything you need to know during your pregnancy and the birth of your baby. 


Together we have worked at supporting pregnant women and their families through their amazing journeys into parenthood with birth specific yoga, meditation, antenatal education and support. Kat is a Yoga teaching specialising in maternity whilst Becky is an independent Midwife the the collaboration encompasses both holistic and medical knowledge.


The online packages have everything you need at the tip of your finger and at a time that suits you. The platform not only holds a host of information from industry leaders surrounding maternity and motherhood but has hours of video content to help support you during your pregnancy and post birth time.


We welcome you to our Birth Works family and look forward to sharing this journey with you.

We have added a few short snippets below to give you a little taster of the exclusive video content available in our packages.


K & B x




Katrina King

Mother of two beautiful girls, wife, daughter, friend and yoga teacher. Kat has been teaching Women's yoga for over 12 years but has been on her journey for over 22 years.

Kat's Loveuyoga Method has been developed through her own personal issues such as endometriosis, fertility problems, anxiety, weight problems, thyroid and grieving. Kat thinks of yoga as a lifeline and wants to share this magic with you. 

Becky Elliott

Happily married to my childhood sweetheart (together since I was 14!!), 2 kids who are actually gorgeous adults now. My world has been enriched with midwifery for almost 20 years. I was the first Midwife to qualify from my university with a degree in Midwifery. I continue to support families through their journeys and feel thankful everyday for all the support I have had along the way that has led me on my path.

Nicola Ragon-Paxton

A specialist in female and child nutrition, Nicola runs weaning workshops and personal consultations throughout the South East of England. Mummy to Amabel & Jesse and a Registered Nutritional Therapist with a degree in nutritional health. 

Louisa Fry Jones

With over 10 years of experience working in the therapy industry and a background is in NHS Primary Care. Louisa is a um of three with specialist interest is women’s health and perinatal mental health. Extensive experience of working in the mental health field practicing as a therapist and clinical supervisor in the private, public and voluntary sectors.

Sophie Wright

A professionally trained chef and food writer by trade having worked all over the world as a private chef, written 4 books a columnist for Baby London, Tesco Baby Club and BBC Good Food and broadcaster for BBC Radio 4’s the Kitchen Cabinet. Mother of 2, son Bertie and little girl, Betsy. 

Zoë Eggleton

A specialist women’s health and pelvic floor physiotherapist and Mummy MOT practitioner, primarily working out of The Holly Private Hospital in Essex.⁣ Passionate about helping women at all stages of life return to the exercise that they enjoy and not be held back by pelvic floor problems. ⁣Mum to 2 beautiful girls.

Placenta Essex

Nikki & Sheryl, have been friends for over 30 years and have 4 children between them.

Decided set up Placenta Essex after experiencing the benefits of placenta encapsulation following the birth of their sons in 2017. Both fully trained with IPEN and have undergone infection control training as well as food hygiene and HACCAP certifications. 

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Liz Courtney

With over 22 years in the beauty industry and becoming a multi-award winning salon in the UK. Liz prides herself in offering bespoke facial treatments, skincare advice and a perfect home care skin routine. Loving mother of 2 happy and bouncy boys.

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